• 01

    Shoulder and Rotator Cuff

    I have been seeing lots of shoulder and rotator cuff issues in the office! I only wish I would have found this article sooner. It has some good self-treatment ideas, along with stretching and a few prevention tips. ┬áCheck out the article between treatments. Next comes strengthening shoulder and rot […]

  • 13

    Valentine’s Day

    With Valentine’s Day just around the corner are you wondering what to get your loved one? Maybe chocolates or a card? Take them to dinner and a movie? Why not go all out and give them the gift of massage! You could also book a couples massage and start your weekend off with a nice relaxing mas […]

  • 13

    Low back and hip pain

    This is a great in-depth article about hip and low back pain, as well as self treatment! Come see me for expert help with the aches and pains that just won’t go away.
    While you are in between massages, read up at the link!
    Pain Science on back pain, hip pain, and sciatica.

  • 29

    Come in for a massage!

    Hello everyone! For my first blog post I want to talk about the benefits of massage, and how it can help you. Do you have stress, anxiety, muscle pain, and or tension? There are many options to get you feeling new again. Here are some of the solutions I offer:

    Swedish or relaxation massage can help […]